Happiness Test

1. Career: 

- I feel fulfilled and satisfied with my current career path.
- My work aligns with my passions, interests, and values.
- I have a healthy work-life balance.
- I find meaning and purpose in my professional endeavours.

2. Relationships:

- I have meaningful and supportive relationships with family and  friends.
- I feel loved, valued, and understood by the important people in my life.
- I have open and effective communication with my loved ones.
- I have a sense of belonging and connection in my relationships.

3. Health (Mental, Emotional, Physical, Spiritual): Out of 10 how much are these statements true?

- I prioritise my mental and emotional well-being by engaging in self-care activities and seeking support when needed.
- I take care of my physical health through regular exercise, a balanced diet, and sufficient rest.
- I have a sense of purpose and meaning in life, beyond material possessions or external achievements.
- I feel connected to something greater than myself and nurture my spiritual well-being.

4. Financial: How much out of 10 are these statements true?
- I feel secure and in control of my financial situation.
- I have a clear financial plan and goals for the future.
- I am satisfied with my current financial resources and have a healthy relationship with money.
- I am able to meet my financial obligations and have some discretionary income for leisure and enjoyment.

5. Social Connections: How much out of 10 are these statements true?
- I have a strong and supportive social network.
- I regularly engage in social activities that bring me joy and a sense of belonging.
- I feel comfortable expressing my authentic self among my social circle.
- I have people I can rely on for support during challenging times.

Remember, this test is a self-assessment tool to provide insights into your current state of happiness and well-being and may explain a lot. It can serve as a starting point for reflection and personal growth, helping you identify areas that may require further attention and nurturing.