How This 6 Weeks will change your addictive brain
Change your Addictive Brain
What would life look like if you felt safe in your own nervous system?
What if you no longer had to white-knuckle your way through life?
What if your urges, anxiety, overthinking, or addictive behaviours were not signs that you are broken—but signs that your nervous system has been trying to protect you all along?
This six session live onlin
What would life look like if you felt safe in your own nervous system?
What if you no longer had to white-knuckle your way through life?
What if your urges, anxiety, overthinking, or addictive behaviours were not signs that you are broken—but signs that your nervous system has been trying to protect you all along?
This six session live online program is for people who are ready to stop surviving old patterns and start creating a new future.
This Program is for you If....
- You struggle with alcohol, drugs, gambling, emotional eating, online shopping, or any unhealthy addictive behaviour you would love to have mastery over.
- You feel trapped in cycles of anxiety, overthinking, or self-sabotage.
- You know what to do, but you find yourself repeating old patterns.
- You carry shame about your addictive behaviour.
- You a
- You struggle with alcohol, drugs, gambling, emotional eating, online shopping, or any unhealthy addictive behaviour you would love to have mastery over.
- You feel trapped in cycles of anxiety, overthinking, or self-sabotage.
- You know what to do, but you find yourself repeating old patterns.
- You carry shame about your addictive behaviour.
- You are exhausted from trying to be stronger.
- You want real change that includes both your mind and body.
You are not weak.You are not your addictive behaviour.And lasting change is certainly possible.
Evidence-Based Techniques
Evidence-Based Techniques
This course is based on the principles of Mary-Anne's latest book Cageless – How to Break Free of Your Inner Prison.
Created through lived experience of chronic anxiety and addictive behaviours with years of studying the science of emotional literacy, energetic intelligent BreathWork, EFT Tapping, and nervous system regulation.
This is abou
This course is based on the principles of Mary-Anne's latest book Cageless – How to Break Free of Your Inner Prison.
Created through lived experience of chronic anxiety and addictive behaviours with years of studying the science of emotional literacy, energetic intelligent BreathWork, EFT Tapping, and nervous system regulation.
This is about understanding yourself differently.
And learning the skills to create lasting change.
The Journey Starts
The Journey Starts
The Journey Starts
Program DetailsStarts:
🇺🇸 USA – Tuesday 7 July
- 8:00 PM Eastern Daylight Time
- 7:00 PM Central Daylight Time
- 5:00 PM Pacific Daylight Time
🇦🇺 Australia – Wednesday 8 July
- 10:00 AM AEST
🇳🇿 New Zealand – Wednesday 8 July
- MIDDAY NZST
Duration: 6 Weeks
Format: Live Online on ZOOM
Payment Option One
The Journey Starts
The Journey Starts
Pay As You Go
Only 33 USD per session
Each session duration One Hour
No refund for Pay as You Go!
Payment Option Two
The Journey Starts
Payment Option Two
Commit Fully To Yourself
Get A Discount
179 USD
Do it Fearlessly and Gently
If for any reason you do no wish to continue, Mary-Anne will offer you a refund, less pay pal fees.
Book a free conversation
How about a free 15 minute chat first and you can decide if this is right for you. Remember this: The first step to freedom is connecting with someone who has lived experience. This is where shame in unheard of....if you want to join the group or find out more how to work one on one with me.
Heal the Addictive Self
Group Sessions: Healing in the comfort of your home.
When we heal the real cause, the addictive self no longer needs to exist.
Whether the pattern shows up through relationships, sugar, food, alcohol, porn, pills, pot, smoking, gambling, online shopping, scrolling, or anything else—you are not fighting the behaviour, you are responding to an unmet emotional need.
Together let's do this....